About

I’m Claire Graham, founder of Claire Graham Nutritional Therapy and CG Yoga & Wellness. Through my one-to-one consultations, workshops and related events, I hope to share my knowledge and love of holistic medicine with you. I am passionate about holistic health & wellbeing and making it accessible to all. I am a BANT certified Naturopathic Nutritional Therapist via the College of Naturopathic Medicine in London. Nutritional therapy has been an enormous part of my personal health journey. I am also a certified Yoga Teacher (E-RYT200, Yoga Alliance; YACEP), I am a trained Mindfulness teacher, Wellness Coach and Cosmic Kid's Yoga teacher. I have also been involved with Food for the Brain as their program manager. FFB is a small charity focussed on education around nutrition, cognitive function and mental health across the lifespan.

What is Nutritional Therapy?

Nutritional Therapy is a branch of functional medicine, which takes a holistic approach to healing viewing and using food as medicine, not just as fuel or a treat. Functional medicine seeks to understand root causes and the whole person rather than just looking at symptoms.

Why Nutritional Therapy?

Nutritional Therapy can help you with nutrition and lifestyle strategies for a very wide variety of matters including:

Gut & Digestive Issues
Depression, Anxiety, Addiction & Low Mood
Autoimmunity
Hormone Health (Male & Female)
Heart Health
Diabetes
Blood Sugar Management
Thyroid Health
And more...

No fad or one-size-fits-all solution will ever cater to an individual's needs in the same way as a one-to-one consultation and evidence-based strategies tailored specifically to you to support and manage your health concerns.

If you're looking for help and support from a BANT certified Nutritional Therapist with over 200 hours of in-clinic experience, I can help. If you've had that feeling of knowing something was off, but you can't identify anything specific, I can help. If you 're already under care from your GP and/or other healthcare provider, I can help and work along side them to support you further. Or if you just want a check in, confused by the mountains of conflicting information out there, and want to make sure you're on the right track, I can help.

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